Our Programs
Brazilian Jiu-Jitsu
Learn traditional BJJ techniques in a group or private session. Our BJJ program is unique. We share information to our students through self defence principals. Every technique that is given is based on our Gracie Jiujitsu curriculum. However in this unit all techniques are applied within competition rules and regulations.
Submission Grappling
BJJ with a specific on submissions, no Kimono (NoGi). Sem kimono/No-gi is training without a kimono. It entails submission grappling that is very intense and requires a bit more athleticism given the lack of grips and friction. Here the main focus is speed, agility and skill to dominate an opponent. So be ready for a high cardio workout!
Self-Defense
Our Self defence program is designed for the beginner in mind that does not have any training or background in combat sports. We follow the Gracie Jiujitsu curriculum that will help a smaller, unfit and weaker person in an altercation against a bigger, stronger opponent. BJJ will give you the confidence, discipline and tools to over come an aggressor using leverage, technique and strategy.
Women's Empowerment
Our women’s programs are with kimono and No-gi with specific techniques that are battle tested and proven to work. All techniques are designed for women to gain the confidence and calm which is needed under scenarios which you will discover in this program. .
Youth Program
After-School program, group classes in a fun setting. Our youth programs are designed to captivate a young audience that will need negotiation tools to nullify a bully’s wrath. Our aim is to part discipline, confidence and techniques that will allow our youngsters to develop skills to defeat bullying and/ or aggressor(s).